new - at this point do i take more or wait?
A couple of days ago, I came down with what most people would call a cold. It did not start in my head, it started in my chest, then went to my head. I am calling it a cleansing.
I have been taking
Iodine 5 drops twice per day, with no side effects at all. I did have the intestinal cleansing the first day I took too much, and then I started at 2 drops and worked up. I also cut carbs drastically, began eating lots of vegetables especially broccoli.
When I first got the cough, I stopped the iodine. My cough is wet, but not productive. At this point, do I go back on the
Iodine to increase the cleanse or hold off until this subsides?
BI (before iodine) I had maybe 3-4 colds in the last 10 years, and never a fever. The first night I had the cough, I had fever and chills.
What do you recommend?