Re: Iodine sufficiency

i have abstained from Iodine for about a week and a half to 2 weeks now.

something is telling me to stay off it for a while longer.

i feel i need to detoxify some more before going back on it. im continuing with vit c, superfood etc

i did a salt water flush yesterday and it made me feel a whole lot better.
whilst i was 'expelling' i could instantly feel the positive effect it had on me.

im sure i read a runny nose was a sign of Iodine sufficiency and if you got that to back down.

i was getting a runny nose whilse on Lugols but i dont see how i couldve reached sufficiency in such a short space of time though Tweet