Hey M! You're on a roll today. You sound great!! Are you feeling better?
I also love the Bentonite liquid for many purposes. I buy the one from Great Plains. You don't necessarily (I don't think so, personally, at least) need the psyllium. I have a hard time with that too. I just eat fruit, anything I chew is fiber, nutrient, and water. So you CAN accomplish so much with diet.