Hi 67916, please don't apologize for the topic of your post. This is a natural and very common question that many fasting for the first time often wonder about. CZ is a friendly place populated with many people experienced in fasting and cleansing and willing to share their experiences.
My personal opinion is that enemas are essential during a fast of any type. At least one every day. If you get into this routine, don't be surprised if you find yourself looking forward to your daily enema. Most likely you will feel refreshed and relaxed afterwards.