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Re: B&P , colon cleansing for juicing or master cleanser
 
valerie_cct Views: 1,034
Published: 17 y
 
This is a reply to # 852,764

Re: B&P , colon cleansing for juicing or master cleanser


Hi shirleyh, Dr. Norman Walker in his classic book "Juice Fasting and Detoxification:" recommends at least one cleansing enema every day of a juice fast. It's what I do when fasting and I consider it to be an essential element of my fasts.

I don't think I could get through a day while fasting without an enema. If I have a headache, after an enema before even finishing on the toilet it's usually gone. It also helps to suppress hunger pangs and if I have a bad taste in my mouth the enema seems to eliminate that as well. I always feel better after an enema.

I also receive a colonic before starting a juice fast, and follow up a week or so after breaking my fast with another colonic.

Hope this helps, Valerie



 

 
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