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Re: Juice fast and slow metabolism
 
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Published: 14 years ago
 
This is a reply to # 856,425

Re: Juice fast and slow metabolism


hi,

you might gain a few lbs back when you start to eat after a fast as you'll be filling your colon back up, but if you introduce food slowly and wisely then you should be able to maintain most/or all of the weight you lose from fasting :)

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