I decided to take a break from Iodine drink for a couple of days past weekend. I woke up on Sunday morning with a very stiff left had especially my left pointer finger. It did go away after I exercised my hands and wlaked for half hour. Also my chest felt a bit heavy. Is this from not taking Iodine for a day?
I continued with not taking Iodine for one more day (Sunday). This morning I was fine. I have started my regular drink with iodine and Sea Salt today. I have gone from 6 to 10 drops. I have consumed half of my 24oz bottle. Everything seems fine, however the first hour after drinking I had a slight headache.
So is there withdrawal symptoms from stopping iodine?