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Re: Interesting observation about upping probiotics...
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Published: 16 years ago
 
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Re: Interesting observation about upping probiotics...

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I stopped taking probiotics since they make my facial rash worse but if I start taking them again i'll be taking about 400-500 billion cfu's a day. Your GI tract has about 100 trillion bacteria so taking something like 30 billion cfu a day isn't going to have much effect.
 
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