I tell everyone on the path to do the cleanses in this order:
Colon
Liver
Parasites
It's easy to find the info on all three. I used Oxypowder for the colon, the Liver Flush has a basic recipe and it cheap, and for the parasite I'd strongly suggest Humaworm.
It will start you on your path. They are all good for you. And continue to OP young man.