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Re: Castor flush and next BM
San2006 Views: 1,286
Published: 14 years ago
This is a reply to # 847,305

Re: Castor flush and next BM

I usually start having normal BMs from very next day.
Every morning when I get up, I drink 1.5 liters of luke warm water with lemon and honey plus blackstrap molasses. Also add some sea-salt to the water mix.
This drink first thing in the morning make me GO.
try this
good luck..
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