Depressed...

Hello,
I have been coming to curezone off and on for about 3 yrs. now. Im 25 yrs. old female, and suffer from depression/anxiety/anger for 6yrs now.. I need support. Ive tried changing my diet, and cleansing, but, i need motivation to help me stick to it. My physical symptoms should be enough of a reason but, since my moods are roller coaster i am up and down, i rarely stick to what i should be doing. I also do not know where to begin? I have read so much info. its hard to stay with one regimine. My symptoms also include fatigue, skin problems, and i am always cold. I really do need help, and would appreciate any simple advice....Thanks Tweet