Re: Asking my question again
Personally, I don't have any experience with hemp oil, but I hope to use it soon. From what I have read, it's an awesome oil...rather heavy, though.
As far as coconut oil, it melts rapidly after you put it in your mouth. What I have done with my coconut oil, (my favorite oil so far) is keep it in the bathroom. I swish at night when I take a bath and in the morning when I take a shower. It has become a part of my routine. You can take your coconut oil out of your refrigerator if you want. It's OK.
I just had a thought.........This whole winter, I have not had as much as a sniffle while all around me, people have colds, all kinds of whatever flu is popular at the moment, bad coughs, etc. I have sailed right through this winter with our crazy Mississippi weather---one day it's 70 and the next day it's 40. Not the bitter cold the rest of you are having, but still ever changing. I truly believe my good health this winter has something to do with oil swishing!
Paulette