I have been using Oxypowder for approx two years. After the initial cleanse I continued taking it daily, but at a reduced dose.
I continue to take it to this day almost daily as I it helps keep things moving otherwise I become constipated and bloated again. (Although I suspect many of my problems are due to heavy parasite infestation which I am currently addressing).
I was on 8 capsules per day for the cleanse and after the initial cleanse reduced the dosage to 5 or 6 on a daily basis, or every other day.
Please bear in mind that EVERYONE is different and you should experiment carefully and find your own optimum dose.
I hope I have helped in some small way.
Good luck on your continued cleansing.
Wishing you best of health.