Hi Molly, my teeth are also very white with coconut oil. It is hard to not want to swallow it though, it is yummy! Yesterday I used it as a facial moisturizer out of desperation due to ACNE. I never get Acne but for about 2 months have had terrible facial Acne - I now know why people complain SO MUCH about Acne - UGH!!!! But today, I woke up and magically the pimples are GONE! My skin looks like it did before THANK GOD!!!!! That definitely makes me rethink coconut oil...!