Thanks for keeping me honest. I still seem to be in the initial phase and things have not "steadied out" for me yet.
I had to put on my belt today cause my pants kept falling down ;-)
In general, I am in very good health. I don't drink and never did drugs etc but I have eaten the standard American diet my whole life so I imagine I have quite a bit of cleansing to do.
I am thinking that my liver could probably use some cleaning as well. I have been reading the liver cleanse board but am wondering what would happen if one did a flush during a fast. Would I just hurl the concoction up?
I am also wondering whether there are ways to clean the liver without doing a flush- through supplements etc. Do you think there are ways of disolving stones etc without the flush?
My digestion is pretty clean I think. I never have problems with doing a #2.