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Re: Really want to know what oil pulling is
 
nickatnight Views: 1,205
Published: 17 y
 
This is a reply to # 820,841

Re: Really want to know what oil pulling is


Hi Minnie

A good place to start is reading all the posts by clicking on the

R RN BSA

at the top of the forum under the title. In a nutshell, oil pulling is taking a tablespoon of oil like organic sesame oil in your mouth and swishing it through your teeth for 10-20 minutes. After that you spit it out, don't swallow it because it has a lot of toxins.

take care

Nick
 
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