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anyone know about oil and calcium?
Published: 15 years ago

anyone know about oil and calcium?

I recently had an ND tell me I had to take oil with each time I take calcium. However, Im not sure she knows her stuff. Every morning I drink Lemon and Mollassas in my water first thing. If I add my water oz calcium do I need the oil at the same time for the calcium to properly absorb? Then an hour late I usually have a superfoods shake with the oil and oregon grape seed. Do I need to have the oil with the lemon mollasses drink? or the superfoods drink? Or does it matter?
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