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Re: auntie, cinnamon for lowering insulin,,
 
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Published: 17 y
 
This is a reply to # 816,077

Re: auntie, cinnamon for lowering insulin,,


before I used the capsules (for convenience and traveling)
i used to get cinnamon sticks (online cheapest $4.00 lb) and boil 5 each morning in 3 cups of water and drink them
worked great but not easy to do when traveling
 
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