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Re: Day 14 and breaking the fast..
 

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roooth Views: 836
Published: 12 years ago
 
This is a reply to # 812,731

Re: Day 14 and breaking the fast..


Hi Angel,

Great job on your fast! And it looks like you're being very careful about the break which is also great. A lot of this you can try your body out and see what it wants. I was thinking for my break, I may have broth, then try a small portion of the soup blended and then introduce the full soup. (Although it is great blended, I prefer the unblended soup with the chewing -n- stuff.) Keep in touch with your body and I think you'll be ok.

Take care,
Ruth
 
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