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A better book
 
jordysyd Views: 3,381
Published: 17 y
 
This is a reply to # 809,733

A better book


Udo Erasmus is a little off base with some of his info...


http://www.westonaprice.org/bookreviews/fat_kills.html


Mary Enig is a renowned lipid expert and her book Know Your Fats is as good as it gets; well-referenced and scientifically sound. Also quite enlightening.

Just thought I'd throw another thought out there, not trying to start a debate.

Take care!
 
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