Re: DAY 8 thoughts on SWF vs. Tea
HAHA...I always look at recipes after about 1/2 way through my fasts. They don't make me hungry, but something about them help me dream up what I'm going to do when it's over. Strange, but I'm glad I'm not the only one.
I have done 7 and start my 8th next Tuesday. I have found that I do the tea every evening and alternate the tea with
SWF (Salt-Water-Flush) every other day. I find that on the tea/tea days I get the same BM as you, but then on the SWF/tea days I get more of a solid sludge compared to the famed butt pee!
After doing a
Master-Cleanse last year I opted to take
Oxypowder caps on the evening of my last day. I took 4 and had a big BM with solid matter in it, so even after 12 days of tea and the SWF, I still had stuff in there.
I think that the pressure from the
SWF (Salt-Water-Flush) forms an exit in the colon and then as we continue with the tea and
SWF (Salt-Water-Flush) it gets bigger and bigger, hence the SWF not working as well later in the cleanses for me. But I'm not sure that in a 14 day period that you can get all the gunk out. Obviously for me, I had clear butt pee on day 14 and took the Oxy that night and had a pretty large soft BM.
Strange, but true. Hope that helps.