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Re: Fasting + Exercise + Metabolism
 

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nickatnight Views: 1,307
Published: 17 y
 
This is a reply to # 807,510

Re: Fasting + Exercise + Metabolism


There is no problem exercising during fasting. I exercised during most of my fast and it was good. Most of the time during my fast I had so much energy and I really needed to expend my energy somehow so the exercise was good.

take care
Nick
 
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