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Re: wd link and hello Warriors!
 
WarVader Views: 1,291
Published: 17 y
 
This is a reply to # 805,475

Re: wd link and hello Warriors!


Rygar,

Thanks for the reply. After spending 10 years in post-secondary education, I knew enough by then that some things didn't add up as far as diet and performance went. I just happened to read an article that caught my attention at the right time, when I was ready to accept it.
Don't let anybody tell you that you can't gain muscle while on the warrior diet. I was 6' 2", 150 lbs. after my competitive running day were over...now I'm 230 lbs. and hydrostatically assessed at about 9% Body fat. That took about 7 years to do. Good luck to you and your goals.

WarVader
 

 
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