Thank you, I am going to try "stop it" more frequently and look for results. I agree with you the candida does have a vested interest in keeping us eating and questioning our selves. I liken it to being possesed by demon which I am trying to starve out of my body. I also become obsessed or fixated on negative thoughts that play over and over in my head until I feel like I am going insane, again the candida at work. And you right about the diet too, I do need to ease up a bit. Thanks again I will keep you posted with my "stop it" progress.