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Re: Better out than in...
 
nickatnight Views: 4,057
Published: 17 y
 
This is a reply to # 803,625

Re: Better out than in...


Well...

To tell you the truth, all I did was follow the book to the letter. I did bump up my cayenne pepper to 1/4 tsp. of 90,000 HU like it was recommended by the oldtimers.

I especially followed the advice of the really experienced people like zoe and pepe and somer and hopinso.

I would make sure I did the SWF (Salt-Water-Flush) every day, not every other day. That is the advice given to me and the advice in the book and I feel it's best to stick with that.

take care
Nick
 

 
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