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Re: what is the sitz bath?
 
trapper/kcmo Views: 1,394
Published: 18 y
 
This is a reply to # 801,446

Re: what is the sitz bath?


the cold sitz is administered after a hot soak and one is sweating with an elevated heart rate. then water that is at least 50 degrees cooler than body temp is applied to the private area, from the navel down, and allowed to run off the nether parts. this simple procedure, done three times a day, can get lymph flowing and restore circulation in that system, thus restoring health. i do it at every opportunity.
 
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