Re: gonna buy me some oranges
I ended up only doing the
Oxypowder for 2 days. It really didn't make any difference in the number of eliminations I was having compared to the SWF. When I got off the fast yesterday, I decided not to continue the
Oxypowder . I just got tired of crapping so much!
Yesterday, I did organic OJ and some very light organic vegetable broth all day and it went well. Today I continued with the OJ and I made some "French Soup." It's a vegetable soup that has been in my family for generations, it's blended and there are no solids in the soup. Tonight for dinner, I'm going to treat myself to a carrot-apple-celery juice. I bought 200 paper filters for my acme juicer and I'm going to break it out and get it going.
I just had my first solid elimination. It was a light brown catty looking elim... It had to be from the french soup I was eating today. Amazing, it sure did go through me quickly.
I've decided I'm going to go mostly ovo-lacto vegetarian and have meat sparingly if at all. I went out and bought some Udo's oil like you recommended and I'm going to start doing the kefir in a day or 2 also. I'm going to be
juicing daily to get some good greens juices going.
I also am going to try the oil pulling with sesame oil. I'll try it for a month and see if I notice a difference.
I feel really great right now. I'm going to go out for a run tonight and see how that goes.
take care
Nick