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Re: Supplements and drinking water?
 
finallyfaith Views: 1,112
Published: 18 y
 
This is a reply to # 797,493

Re: Supplements and drinking water?


vitamins, enzymes, etc. are best taken with a meal. and you are correct aht drinking lots of water during a meal is not a good idea. however, herbs work much more affectivley on an empty stomach. and water will help to absorb the herbs.
 
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