My friend who does reflexology (I'll call him Tim) laughs and says that instead of his original suggestion I put Left and Right on my windshield of the car, I write: Eat Drink and Breath.
It's not funny, but it is. I get so "pulled" with all the stuff happening.....I sent my son to Iraq with slippery elm--but did I buy any for ME? No, even though I KNOW (but forget) it would be good for me.
Thank you Maya, for reminding me. And the other.....I checked my pH for the first time today in months and I was totally acid.....I thought I was doing okay....anyway, I'll keep breathing....and make a list.