Using a highpower blender and high quality produce one can raise there health and vitality to new highs.The balance of feeding on whole foods is supreme.Supplements are fractionated nonsense in megadose hype!Buyer beware pharma grade bioidentical is a crime against humanity.Supplementation without knowing the current level of nutrients in the body is foolish.Its like adding oil to your engine because you think it is low.It would be best to check the dipstick first.Be blessed live well and be happy! Kevin Trudeau is a profiter extrordinare!!!!!!!!!!!!