Your'e a hoot, NC Man! Ive read of your diet before and it sounds as though you eat very well!
And we all fall off the wagon from time to time!
I DO hope that there was a little helpful information in there as far as percentages go, though...THIS is what I've always wondered...Does one's diet have to be well-balanced EVERY day? Cuz MINE isn't...I eat good food...but I don't always get all the different foods in one day...hmmm
Hey, BTW, have you ever seen this website? re:Burt Reynolds/Joan Rivers