At what point did "snacking" become ok? When I was a child, we were not allowed to eat between meals..."snacking" was NOT a good thing. Well, times change, there is a huge, very profitable industry built on "snacks". These "foods" are FUN, by golly! I'll never forget the "pepsi generation" commercials...and it's a source of sadness that I've never lived the "pepsi generation" lifestyle... :( JUST KIDDING!
Seriously, though...what does constant "snacking" do to one's digestion? and that includes healthy snacks...I am not well versed in the phases of the digestive process...How frequently should we eat?
Just for fun, when googling the word "snacking", I found this website(commercial, yes)...they have reviews of 3,261 snacks(including octopus flavored chips, YUM!)