Thank you so much I will try and do that
I have been taking potassium tablets
But still no shrinking violet LOL
My scars are more like brown blotches all over my face and arms from the cystic acne
cystic Acne is pretty much gone now and an occasional minor break out of a tiny pimple or two from time to time. nothing major any more.
I do rub epsoms on them while showering and also use coconut oil as a moisturizer
take 3-4 Epsom Salt baths weekly
and of course the flushes :)
Just got word my hubbys father is doing very poorly and we are hopping a flight out on Tuesday to the west coast but when we come back (after the 2nd) I will start with the potato skins and hanna suggested a chi machine......i will look them up when I return. thanks for the suggestions.