Re: Healing neck injury (Inflammation/herniated discs)

Hi I would add grape seed extract this is a good anti oxidant, yucca to speed healing and` it helps with inflammation, and Dr Christopher’s herbal formula Complete Tissue and Bone . Use all as directed on the labels.
Also alternating hot(not burning) and cold (not freezing) wet compresses 5 minutes each four sets (hot/cold hot/cold hot/cold hot/cold) ending in cold. Do this 2 times a day. This moves blood. Blood brings nutrients to the area and waste away

And use a raw juice made of 2 pealed oranges, one apple, and one cup of pineapple 2 times a day.
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