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Re: what will happen if i.........
 
nickatnight Views: 1,355
Published: 18 y
 
This is a reply to # 788,575

Re: what will happen if i.........


You are supposed to do the salt water flush every day. It should be the first thing in the morning and should be a quart of lukewarm water with 2 teaspoons of Sea Salt . Most people just use Sea Salt and water. Yes, you will go to the bathroom a lot, be prepared to be near a bathroom for 2 hours after the salt water flush.

You will lose weight, but this is a cleansing fast, it's not meant to be weight loss program. The Master Cleanse should be part of an over all program of eating right and exercising. If you are eating poorly now and continue eating poorly after the master cleanse, you will regain all your weight and potentially more weight because your metabolism will be slowed down by the cleanse.

I would go to amazon.com and buy the book:

http://www.amazon.com/Master-Cleanser-Stanley-Burroughs/dp/0963926209/sr=8-1/...


It's cheap and takes about an hour to read. It will answer all your questions. It's best to follow the directions in the book.

take care
Nick
 

 
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