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need opinion from pepe, zoe and hopinso
 
nickatnight Views: 1,500
Published: 18 y
 

need opinion from pepe, zoe and hopinso


I've been doing a lot of reading here on curezone and I'm thinking about how to transition out of my MC. I've been reading a lot about the fabled "mucoid plaque."

My question is it a good idea to end the Master-Cleanse with an "Ultimate Fast" or should I do the normal exit out of the MC, restart my normal diet and then begin with P&Bs?

thanks
Nick
 
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