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Weight training and Type B
wiseguy Views: 5,281
Published: 15 years ago

Weight training and Type B

Gday fellow b-types

Im just after some advice on food that provides plenty of protein. After learning that i'm a type B i've slowly reduced my chicken and pork intake to zilch. as a result i've noticed my eczema improving slightly but on the other hand i've lost 3kg (from 68kg) within 2-3 weeks.
Are there any other foods that are beneficial to weight training?

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