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Re: am i doing this right?
 
nickatnight Views: 1,020
Published: 18 y
 
This is a reply to # 785,203

Re: am i doing this right?


Hi elle

The recommendations I've heard here in the forum is to drink the water throughout the day and to sip it rather than gulp it down in one or two "sessions". The body assimilates it better when it's taken in slowly rather than a sudden big flood of water.

take care
Nick
 
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