I've been off the herbs for 5 days but I'm still following the diet.
Why am I constipated? I'm having a bowel movement in he mornings, but what comes out are hard balls now instead of a regular B.M. This is putting a lot of pressure on my rectum, it feels swollen and throbs and I get kinda crampy in my lower abdomen. I think I have a bleeding internal hemmorhoid!
I am drinking lots of water/fluids, additional fibre seems to make it worse, I eat plenty of veggies but no fruit. I'm adding aloe vera to water to drink, MSM for inflammation (how long until it helps?), and I just got some butcher's broom for the hemmis and varicose veins I have.
I was NEVER constipated befroe , so why now after a parasite cleanse? And what can I eat to help? I won't do enemas - probably make me puke!