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Re: constipation on the lemonade diet
 
nickatnight Views: 1,766
Published: 18 y
 
This is a reply to # 783,103

Re: constipation on the lemonade diet


how much water are you drinking in ADDITION to the SWF (Salt-Water-Flush) and lemonade? You should be drinking 1/2 your body weight in water.

For instance:

If you weigh 180lbs. You should be drinking 90 ounces or water or close to 3 quarts in addition to your 1 quart of SWF (Salt-Water-Flush) and your 6-12 lemonades a day. If you aren't doing so, you may be dehydrated.

Nick
 

 
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