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Re: If you are in the UK, then you have Yakult.
venkvelaga Views: 2,951
Published: 15 years ago
This is a reply to # 780,960

Re: If you are in the UK, then you have Yakult.

I'm taking Theralac. I like it because it has both bifido(colon) and lacto(intestine) strains. They are also symbiotic, human sourced, and special selected strains.

Actually the best results I got from Kefir(water). Drinking the solution cut down my bloating quite a bit. I grow mine in a solution of water and realy raw honey.

I'm going to be getting milk Kefir grains soon. did you know that milk Kefir grains contain some 40 symbiotic strains ( Water Kefir only 18 or so). Commercial Kefir is nutritious but is a rip off. They use only a few extracted strains and they are not symbiotic.

Oh the best site for Kefir on the web is Dom's
everything you need to know about kefir


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