Well, I'm on day 2 of my MC. I love it. I went out mountain biking for an hour in the rain today (Seattle) and came home and took a nap. I woke up and made a batch of lemonade. Thank you Jenni for mentioning that most people put a little more cayenne in their drink. I've always had a fondness for spicy food and the little extra cayenne made the drink taste better to me. I ordered the hotter (90,000) cayenne from local store and it will be here on Friday.