Yet another grey area

Most studies suggest that it actually has a prebiotic effect, but the yoghurt test is very interesting. These grey areas are very annoying!

Check this out:

http://www.britannia-health.co.uk/xylobrit.htm (brand I use - from birch)

Or heres the sentence:

Other Health Benefits
Xylitol also has a prebiotic effect, assisting the growth of friendly bacteria in the gut, assisting nutrient absorption and supporting bowel-health.

Another good article relating to this:

http://sca.salemsattic.com/lwblog/post/1/449

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