ND had me take milk thistle for 16 days "as per directions on bottle"
and yellow dock "as per directions on bottle until bottle is empty"
...did it help me? It gave me pain, after I was done taking it, I felt better.
MH @ ask barefoot makes a liver balance formula, I've just recently started taking it, I felt positive changes with it immediately. I am also taking his liver cleanse formula, it's for breaking up the stones so that they come out in the natural process of what the liver does (but I'm flushing as well).
People, I don't work for MH. I've just found where I'll be buying my products for regaining my health. I'm crazy about every product I've gotten from The Barefoot Herbalist.