Well, I'm afraid to flush with the Epsom Salts so I tried the alternative flush for 3 days in the FAQ section. I did it with citrus fruit juice, raw eggs and sunflower and olive oil (not together, rotated nightly). I loved the way it made my skin feel and I could definetly feel something going on in my liver, but I don't think it's anywhere near as effective as people say the Epsom Salts flushing is. Maybe I'll get up the courage someday.
In the meantime, I have started the Toxinout Liver Cleansing product by Dr. Natura. I've been taking the pills for 3 days now. I can say I can feel anything different or see any benefits yet but I feel like I barely sleep at night. I've got the strangest thoughts going through my head constantly. I have thought of things that I haven't remembered in years. I just feel like my head is spinning all night. Hopefully that means that something is happening.