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Re: What to do first?Flushing or detoxifying?
redlepton Views: 1,209
Published: 15 years ago
This is a reply to # 775,718

Re: What to do first?Flushing or detoxifying?

From everything I have read and experienced, I believe that a Colon Cleanse is best to do first. Any other cleansing or detoxifying you do could get stuck on the way out if your colon isn't clear.

Look into a variety of options, such as psyllium and bentonite, Oxypowder . Also, people who have forums on curezone have some good products. Dr. Schultze, Barefoot, Humaworm.

Of course, improve your diet as well. I believe it is best to eat only one cooked meal per day (well, it's probably best to be 100% raw, but it is very difficult).

You may want to do a Master cleanse or some kind of juice fast to kick-start your healing process.

Look into the other cleanses as well, of course, after you begin to have a cleaner colon. A parasite cleanse is a good thing to do once a year.

I like to drink Dr Schultze's teas on a semi-regular basis. I think they taste good and make it easy to drink more fluids.


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