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Re: vitamins ruined my health!!!
 

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jstkeepgoing Views: 9,852
Published: 18 years ago
 
This is a reply to # 77,527

Re: vitamins ruined my health!!!


i know this post is late, BUT

i had the same thing. i was taking a multi, b complex, calcium, e, etc etc. i started getting dizzy all the time. i thought it was because i was working out too much.
i stopped taking all the vitamins and switched to this supplement called Sam-e. my mom told me about that it helps your liver function better and since it's already something your body produces... it didn't harm you. so i took that and i've been better ever since. it was nice going from taking a handful of vitamins twice a day to 4 pills a day. i felt a million times better too. =)
 

 
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