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Re: Lusty -- Adrenal Rebuilder
lusty22 Views: 12,264
Published: 15 years ago
This is a reply to # 770,822

Re: Lusty -- Adrenal Rebuilder

it is not the only thing i do, as i said in another post I take many supplements, just not wilson's, and the main thing that has helped me is my very strict diet. I avoid sugars as i am hypo, do not drink, take caffeine, or eat corn and wheat as i am allergic. i also don't drink milk as the lactose bothers me. i eat high protein and complex carbs at every meal, very few fruits. It is the only diet that has helped me feel well. I am overly sensitive to many supplements, so have worked hard at finding the correct regimen. Sleeping well is also a big issue with me, and trying my best to stay away from stress. It really takes everything and alot of time and effort. Leslie

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