Re: Anyone want to help?

You have to realise that toxins are leaving the body. LFing has stirred up the toxins and because the colon/kidneys are so clogged, toxins have no way out but the skin.

I have never had skin problems. Usually clean soft skin. I was flushing to cure IBS/bloating which was plaguing me. I did several flushes. After 8t h flush, I had a breakout. Not a severe one, but I had a couple of cystic acne on face and chin. I was devastated and knew LFing has done it. But it went away with more flushing.

I also took some turmeric twice a day for a week. ( it is a blood purifier). U take some of the spice, add some water to it and make 2 small soft balls ( which U can swallow) . I swallowed those 2 balls with water. It might have helped a bit. U can try that for a week and see it helps in controlling the breakout.

Other thing I have been doing is "Castor Oil Cleanse" to clean my intestines. Mix 50ml of Castor Oil + 100 ML Orange Juice first thing in morning ( on a weekend). It will really clean you out. Drink lots of lukewarm water . After 4 hours of consuming the Castor Oil + Juice, you can eat light solid foods. ( fruits/ rice / steamed veggies) . It normally causes diarrhea for upto 6 hours and then, u feel really cleaned out....

http://www.sakthifoundation.org/castor_oil_cleansing.htm

I have tried Castor Oil and found it to be more effective that Salt Water FLushes. You can repeat the cleanse, once every 2-3 weeks. I also do it on the morning of Liver Flushes to clean my bowels.

Just some advice for you to investigate and read further, if u are interested...

Take care.