Re: Fell off the wagon

ACV = apple cider vinegar
OP = oil pulling
LF = liver flush

I've decided that I'm going to do a Liver Flush this evening - my second. Since I was off program yesterday and my gallbladder feels like it might be time, I'm going to do it, even though it's only been 10 days since the last one. la!

Regarding protein powder, I really don't see the point in taking protein powder during a water or juice fast. It seems counter-intuitive and an oxymoron.

Jennifer Tweet